Teen groups are educational in nature, with a focus on experiential process. Teens with any presenting concern, including anxiety, depression, challenges managing strong emotions, stress, adjusting to change, and social challenges would benefit from this group.
Adults
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Adult groups are educational in nature, with a focus on experiential process. Adults with any presenting concern, including anxiety, depression, emotional regulation (including anger management), stress, adjusting to life changes, and social challenges, would benefit from this group.
Signups Coming Soon for Summer 2026
Groups will be held in Sacramento, California in person.
